Who is more depressed introvert or extrovert?
Introversion (ie, low extroversion) is especially promising in its relationship to the phenomenology and outcome of depression, and may represent an underlying heritable trait of etiologic significance. Furthermore, the presence of introversion has implications for differentiating unipolar and bipolar depression.
ALL personality types can be shy, anxious - or both. However, introverts are more likely to dwell in their own inner worlds and this means they are also more prone to experiencing mental health issues, such as anxiety and depression.
Individuals with an introverted personality type are also often known to be perfectionists and very self-critical. Such characteristics can leave individuals feeling unsatisfied with themselves and with their lives. It can also lead to stress, mental and physical exhaustion, as well as mental health issues.
Introverts tend to experience more anticipatory anxiety and anxiety disorders than extroverts. Anxiety typically means your stress response is constantly activated, even if there's no clear cause for it.
Introvert skills
Often, introverted individuals are drawn to deeper, meaningful connections, rather than entertaining a crowd, so they are quite skilled at relationship building—a huge benefit in jobs that require leadership, interviewing, or teaching (skills that tend to be associated with extroverts).
“But research shows that extroverts are happier.” A new study published in the Journal of Experimental Psychology: General in August offers a rare look at this issue through the lens of an experiment conducted by Lyubomirsky and U.C. Riverside graduate student Seth Margolis.
There's no clear answer to this question. Current tests consistently rate extroverts higher on the happiness scale than introverts. However, many of these tests measure degree of happiness using activities like socializing and interacting with the outside world, both of which extroverts need to thrive!
As an introvert, you may be more prone to certain mental health challenges. For example, you may: If you identify with any of these struggles, know that you are not alone. Many introverts face similar challenges.
An introvert, on the other hand, wakes up with a 100 percent social battery. Talking to people drains them. To recharge, they need to spend time alone with their thoughts. That's why introverts generally avoid small talk even if they do love engaging in conversations.
What it comes down to is how introverted people process social situations. Introverts sometimes prefer to spend time alone and can be very sensitive to social cues. There are times when you feel overwhelmed as an introvert because you are very sensitive to the things around you or other people's reactions.
What do introverts fear most?
Like extroverts, fear for introverts can come in wide varieties, but strategic thinking introverts' worst fear is the fear of failure or underperforming. A deeper dive into this fear ties into the fear of rejection and embarrassment.
The cause of introversion is still uncertain, but it is believed to result from biological and unconscious factors. Studies have shown that introverts and extroverts have different brain functions, with differences in blood flow and neurotransmitters in certain brain areas being studied.
Introverts may internalize their anger, becoming withdrawn or quiet, and may need time alone to process their emotions. They may also express their anger through writing, art, or other solitary activities. It's important to remember that everyone, introverts included, experiences and processes emotions differently.
- Plumber.
- Carpenter.
- Artist.
- Landscape technician.
- Programmer.
- HVAC installer.
- Truck driver.
- Day trader.
Introverts are seen as more loyal and reliable in relationships compared to extroverts, which is why women find them attractive. Introverts are attractive to women because they excel at deep conversations, are great listeners, and pay close attention to group dynamics.
Small talk: Introverts often struggle with small talk and may find it difficult to engage in conversations that do not have a clear purpose or goal. 7. Group work: Introverts may find group work challenging, especially when working with people they do not know well. They may prefer to work alone or in smaller groups.
According to relationship therapist Tracy Ross, LCSW, introvert-extrovert relationships are pretty common, and that might be in light of humans craving balance. “Introverts and extroverts are attracted to each other because of the differences,” says Ross.
While introverts may have different social preferences and tendencies, it's not accurate to make broad generalizations about their faithfulness in relationships. Each person's behavior in a relationship is unique and can't be solely attributed to their introversion or extroversion.
Overwhelmingly, the literature of success has long indicated that extroverts are best-placed for success due to their confident and exuberant personalities. This view is both dated and untrue. You don't have to change your fundamental introvert personality to thrive.
“Studies have found that introverts are more humble than extroverts. Humility is an incredibly important — and hard to learn trait. It makes introverts more perceptive, more open and less bogged down by ego. Humility is also associated with the desire to be of service to others.”
Are extroverts brains different than introverts?
The brains of introverts look and react differently than the brains of extroverts. The key differences: The prefrontal cortex. Introverts have a thicker prefrontal cortex than extroverts, which means they have more tissue in the area of the brain associated with deep thought and decision-making.
It is generally stated that about 70 percent of all highly sensitive people are introverts, but that as much as 30 percent are extroverts. So introversion and high sensitivity are not necessarily always linked. The sensitivity to stimuli is slightly different for introverts than for HSPs.
On average, introverts and extroverts are the same in terms of intelligence. But statistics show that around 70% of gifted people are introverts. People are considered "gifted" when they exhibit above-average intelligence or a superior talent for something, such as music, art or math.
Overall findings show introverts are more vulnerable than extroverts to depression and decreased mental well-being. Introverts are more likely to be compliant and have lower self-esteem than extroverts, and also have less social support than extroverts, which can be detrimental when experiencing depression.
Author Susan Cain explained that a common misconception about introverts is that they're “less friendly or somehow misanthropic,” when there isn't any research to support this. While an extrovert may excel more in sales or forward-facing careers, a psychologist is an ideal career for an introvert.
References
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